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Siti NurSara

Malaysia's Sport Climbing Athlete, Professional Paraglider, Scuba Diving Instructor Extreme sports is part of my life and i'm looking forward to explore more in future. 2020 gonna be a big starting point for my journey on Paragliding world.
Benda wajib mesti ada di rumah.. Pull up bar 🧗🏻‍♀️💪🏼.. #soclimber 😂. Ramai tanya apa beza pull up laju & slow.. ni nk cite.. . Slow pull up: strength for muscles used. Fast Pull up: Explosive power of the muscle used as long as your technique is correct. . Faster repetitions do not provide faster result. A more controlled approach, with less recovery recovery time between sets, is the most effective way to get better result 💪🏼😊. . #sitinursara #sportdirectmalaysia #sportsdirectathlete #climber #pkp #reclaim #teamreclaim #cruxparticleathlete #cruxparticle #fitnessmalaysia #fitness #pkp #mco #loveyourself #workoutathome

Benda wajib mesti ada di rumah.. Pull up bar 🧗🏻‍♀️...

2020-05-12 13:27:34 有 12 人說讚
Outdoor is extremely awesome, check with local safety ‼️including other living creatures too.. ⚠️ 🐝 on top of climbing route 🧗🏽‍♀️... . Full Video on my YouTube Channel. Link at my bio; Siti NurSara https://youtu.be/m7olxlsyGRs . #TrustYourMovement #HerMission 💎💎💎💎💎💎💎💎💎 Rock Climbing 🧗🏽‍♀️ with: @scubanorth - #DivingForAll @reclaim - Insurance for #extremesports @sportsdirectmy - All your sports needs @crux.particle - #GripForStronger 💎💎💎💎💎💎💎💎💎 #sitinursara #TeamReClaim #ReClaim #GoProHero8 #gopromysg #sportsdirectmalaysia #scubanorth #sportsdirectmy #gopro #trustyoutmovement #goprogirl #tripon #ladycroftmalaysia #redbullmy #sportsdirectmalaysia #sportsdirectmy #laracroftmalaysia #climber #fitnessmalaysia #island #freediver #perlisclimber #GuaKelam #Perlis #visitmalaysia #visitmalaysia2020

Outdoor is extremely awesome, check with local saf...

2020-05-05 17:25:02 有 6 人說讚
This is how to feed a fish with Extreme way. Climbing at home 🧗🏽‍♀️. . #TrustYourMovement #HerMission 📷 : #GoProMax #GoProHero8 . @reclaim - Insurance for #extremesports @sportsdirectmy - All your sports needs @crux.particle . #sitinursara #TeamReClaim #ReClaim #gopromysg #homepro #homeprochallenge #fitnessathlete #sportsdirectmalaysia #rockclimbing #rockclimbingmalaysia #sportsdirectmy #gopro #queenofextremesports #perintahkawalanpergerakan #rmo #cruxparticleathlete #cruxparticle #goprogirl #rockclimber #climbermalaysia #malaysiaclimber #malaysiaathlete #laracroftmalaysia #climber #climbing

This is how to feed a fish with Extreme way. Climb...

2020-05-01 15:27:10 有 23 人說讚